{"id":14800,"date":"2005-01-01T14:03:00","date_gmt":"2005-01-01T14:03:00","guid":{"rendered":"https:\/\/ahpcc.ro\/?p=14800"},"modified":"2023-05-24T14:13:39","modified_gmt":"2023-05-24T14:13:39","slug":"psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim","status":"publish","type":"post","link":"https:\/\/ahpcc.ro\/en\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/","title":{"rendered":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim."},"content":{"rendered":"<p>Termenul de psihoterapie cognitiv-comportamentala isi are originile atat in domeniul psihologiei cognitive, care pune accent pe ideilor asupra comportamentului, cat si in cel al psihologiei comportamentale, cu orientarea sa riguros centrata pe obtinerea unor performante.<\/p>\n\n\n\n<p>Psihoterapia cognitiv-comportamentala, in cadrul careia se acorda o importanta deosebita tehnicilor de restructurare atitudinala, contine numeroase elemente comune cu psihoterapia rational- emotiva, multe din metodele utilizate de aceasta fiind foarte asemanatoare.<\/p>","protected":false},"excerpt":{"rendered":"<p>Termenul de psihoterapie cognitiv-comportamentala isi are originile atat in domeniul psihologiei cognitive, care pune accent pe ideilor asupra comportamentului, cat [&hellip;]<\/p>","protected":false},"author":11,"featured_media":14803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259],"tags":[],"class_list":["post-14800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publicatii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahpcc.ro\/en\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC\" \/>\n<meta property=\"og:description\" content=\"Termenul de psihoterapie cognitiv-comportamentala isi are originile atat in domeniul psihologiei cognitive, care pune accent pe ideilor asupra comportamentului, cat [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahpcc.ro\/en\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\" \/>\n<meta property=\"og:site_name\" content=\"AHPCC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ahpcc.ro\/\" \/>\n<meta property=\"article:published_time\" content=\"2005-01-01T14:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-24T14:13:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Holdevici Irina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Holdevici Irina\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\"},\"author\":{\"name\":\"Holdevici Irina\",\"@id\":\"https:\/\/ahpcc.ro\/#\/schema\/person\/b5b5172036c83ada48879c564bc8e4f3\"},\"headline\":\"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim.\",\"datePublished\":\"2005-01-01T14:03:00+00:00\",\"dateModified\":\"2023-05-24T14:13:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\"},\"wordCount\":76,\"publisher\":{\"@id\":\"https:\/\/ahpcc.ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg\",\"articleSection\":[\"Publicatii\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\",\"url\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\",\"name\":\"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC\",\"isPartOf\":{\"@id\":\"https:\/\/ahpcc.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg\",\"datePublished\":\"2005-01-01T14:03:00+00:00\",\"dateModified\":\"2023-05-24T14:13:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage\",\"url\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg\",\"contentUrl\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/ahpcc.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahpcc.ro\/#website\",\"url\":\"https:\/\/ahpcc.ro\/\",\"name\":\"AHPCC\",\"description\":\"Asociatia de Hipnoterapie si Psihoterapie Cognitiv-Comportamentala\",\"publisher\":{\"@id\":\"https:\/\/ahpcc.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahpcc.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ahpcc.ro\/#organization\",\"name\":\"AHPCC\",\"url\":\"https:\/\/ahpcc.ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahpcc.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2022\/03\/logo_ahpcc.png\",\"contentUrl\":\"https:\/\/ahpcc.ro\/wp-content\/uploads\/2022\/03\/logo_ahpcc.png\",\"width\":110,\"height\":110,\"caption\":\"AHPCC\"},\"image\":{\"@id\":\"https:\/\/ahpcc.ro\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ahpcc.ro\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahpcc.ro\/#\/schema\/person\/b5b5172036c83ada48879c564bc8e4f3\",\"name\":\"Holdevici Irina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahpcc.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cb8ba60ae8e0330f60663fdc9b68195ec17dec76cd3d070884bab0521a7e3fa6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cb8ba60ae8e0330f60663fdc9b68195ec17dec76cd3d070884bab0521a7e3fa6?s=96&d=mm&r=g\",\"caption\":\"Holdevici Irina\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahpcc.ro\/en\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/","og_locale":"en_US","og_type":"article","og_title":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC","og_description":"Termenul de psihoterapie cognitiv-comportamentala isi are originile atat in domeniul psihologiei cognitive, care pune accent pe ideilor asupra comportamentului, cat [&hellip;]","og_url":"https:\/\/ahpcc.ro\/en\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/","og_site_name":"AHPCC","article_publisher":"https:\/\/www.facebook.com\/ahpcc.ro\/","article_published_time":"2005-01-01T14:03:00+00:00","article_modified_time":"2023-05-24T14:13:39+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg","type":"image\/jpeg"}],"author":"Holdevici Irina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Holdevici Irina"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#article","isPartOf":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/"},"author":{"name":"Holdevici Irina","@id":"https:\/\/ahpcc.ro\/#\/schema\/person\/b5b5172036c83ada48879c564bc8e4f3"},"headline":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim.","datePublished":"2005-01-01T14:03:00+00:00","dateModified":"2023-05-24T14:13:39+00:00","mainEntityOfPage":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/"},"wordCount":76,"publisher":{"@id":"https:\/\/ahpcc.ro\/#organization"},"image":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage"},"thumbnailUrl":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg","articleSection":["Publicatii"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/","url":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/","name":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim. - AHPCC","isPartOf":{"@id":"https:\/\/ahpcc.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage"},"image":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage"},"thumbnailUrl":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg","datePublished":"2005-01-01T14:03:00+00:00","dateModified":"2023-05-24T14:13:39+00:00","breadcrumb":{"@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#primaryimage","url":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg","contentUrl":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2023\/05\/terapie-4.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/ahpcc.ro\/2005\/01\/01\/psihoterapia-cognitiv-comportamentala-managementul-stresului-pentru-un-stil-de-viata-optim\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/ahpcc.ro\/"},{"@type":"ListItem","position":2,"name":"Psihoterapia Cognitiv-Comportamentala. Managementul stresului pentru un stil de viata optim."}]},{"@type":"WebSite","@id":"https:\/\/ahpcc.ro\/#website","url":"https:\/\/ahpcc.ro\/","name":"AHPCC","description":"Asociatia de Hipnoterapie si Psihoterapie Cognitiv-Comportamentala","publisher":{"@id":"https:\/\/ahpcc.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahpcc.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ahpcc.ro\/#organization","name":"AHPCC","url":"https:\/\/ahpcc.ro\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahpcc.ro\/#\/schema\/logo\/image\/","url":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2022\/03\/logo_ahpcc.png","contentUrl":"https:\/\/ahpcc.ro\/wp-content\/uploads\/2022\/03\/logo_ahpcc.png","width":110,"height":110,"caption":"AHPCC"},"image":{"@id":"https:\/\/ahpcc.ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ahpcc.ro\/"]},{"@type":"Person","@id":"https:\/\/ahpcc.ro\/#\/schema\/person\/b5b5172036c83ada48879c564bc8e4f3","name":"Holdevici Irina","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahpcc.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cb8ba60ae8e0330f60663fdc9b68195ec17dec76cd3d070884bab0521a7e3fa6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb8ba60ae8e0330f60663fdc9b68195ec17dec76cd3d070884bab0521a7e3fa6?s=96&d=mm&r=g","caption":"Holdevici Irina"}}]}},"_links":{"self":[{"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/posts\/14800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/comments?post=14800"}],"version-history":[{"count":1,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/posts\/14800\/revisions"}],"predecessor-version":[{"id":14804,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/posts\/14800\/revisions\/14804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/media\/14803"}],"wp:attachment":[{"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/media?parent=14800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/categories?post=14800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahpcc.ro\/en\/wp-json\/wp\/v2\/tags?post=14800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}